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+ servings
all natural pumpkin spice latte

Healthy Pumpkin Spice Latte

Seasonal favorite drink made using all natural and organic ingredients
Course Breakfast, Drinks
Prep Time 10 minutes
Servings 2 person
Calories 145kcal
Author Ashley


  • 1 cups unsweetened vanilla almond milk carageenen free
  • 1/4 cup pumpkin puree organic
  • 1/4 cup maple syrup grade b
  • 2 teaspoons pumpkin pie spice or combo of cinnamon, nutmeg, ginger and allspice
  • 2 cups coffee or espresso shots


  • Add all ingredients with the exception of the coffee to a blender. Blend well.
  • Pour about 3/4 cup of mixture to milk frother and warm. Or use saucepan or microwave.
  • Add pumpkin spice latte mixture to your cup of coffee and enjoy!
  • Store leftover mixture in airtight jar in the fridge and add to coffee as needed.


Calories: 145kcal | Carbohydrates: 31g | Protein: 1g | Fat: 1g | Sodium: 173mg | Potassium: 269mg | Fiber: 1g | Sugar: 25g | Vitamin A: 4765IU | Vitamin C: 1.7mg | Calcium: 215mg | Iron: 0.8mg