Healthy Pumpkin Spice Latte
Seasonal favorite drink made using all natural and organic ingredients
Servings 2 person
Calories 145kcal
Ingredients
- 1 cups unsweetened vanilla almond milk carageenen free
- 1/4 cup pumpkin puree organic
- 1/4 cup maple syrup grade b
- 2 teaspoons pumpkin pie spice or combo of cinnamon, nutmeg, ginger and allspice
- 2 cups coffee or espresso shots
Instructions
- Add all ingredients with the exception of the coffee to a blender. Blend well.
- Pour about 3/4 cup of mixture to milk frother and warm. Or use saucepan or microwave.
- Add pumpkin spice latte mixture to your cup of coffee and enjoy!
- Store leftover mixture in airtight jar in the fridge and add to coffee as needed.
Nutrition
Calories: 145kcal | Carbohydrates: 31g | Protein: 1g | Fat: 1g | Sodium: 173mg | Potassium: 269mg | Fiber: 1g | Sugar: 25g | Vitamin A: 4765IU | Vitamin C: 1.7mg | Calcium: 215mg | Iron: 0.8mg